Beef Bone Broth
Beef Bone Broth is one of the best sources of collagen that you can give your body. When bone broth is made, collagen from the bones breaks down into gelatin, a substance rich in amino acids, including glycine, proline, and hydroxyproline. These amino acids are essential for collagen production in the body. Add some lemon and sea salt for taste, and better absorption.
Sensitive skin is a common condition (not a skin type) characterized by heightened reactivity to external factors such as skincare products,
environmental factors, and certain ingredients. Individuals with sensitive skin may experience symptoms such as redness, itching, burning, or stinging when exposed to triggers. These products are medical grade and made for sensitive skin, you don’t want to use any random product for such delicate skin.
Some common triggers for sensitive skin include harsh chemicals, fragrances, alcohol, extreme temperatures, and certain fabrics. Genetics, skin disorders such as eczema or rosacea, and underlying medical conditions can also contribute to sensitive skin.
Soothing Mist: Keep a soothing facial mist handy throughout the day to instantly refresh, sooth and hydrate your skin, especially during dry or humid weather conditions.
This HYDRINITY facial mist a soothing and treatment based mist for all skin types.
Have you ever heard of Micro silver? Micro Silver, also known as colloidal silver, is a form of silver that has been processed into tiny particles and suspended in a liquid base. When applied to the skin, micro silver offers several benefits.
Micro silver has natural antibacterial properties that help to inhibit the growth of bacteria on the skin’s surface. This can be particularly beneficial for individuals prone to acne or other bacterial skin infections.
Glymed+ CBD Soothing Serum with Micro-Silver
PROTECT
Micro silver forms a protective barrier on the skin that continues to work even after application, providing ongoing antibacterial and anti-inflammatory benefits.
Supports Skin Microbiome
Micro silver has been found to help maintain a healthy balance of the skin’s microbiome, the community of beneficial bacteria that inhabit the skin’s surface. This can contribute to overall skin health and resilience.
Anti-Inflammatory
Micro silver has anti-inflammatory properties that can help reduce redness, swelling, and irritation associated with inflammatory skin conditions such as eczema, psoriasis, or rosacea.
Fades Acne Scars
Micro silver has been shown to promote wound healing by accelerating the skin’s natural repair process. It can help soothe minor cuts, scrapes, and burns while protecting against infection.
*If you have any allergies or sensitivities to silver or other metals, test patch or consult a physician before use.*
Myth: Natural means better Bust:While some natural ingredients are beneficial, not all are suitable for every skin type. Synthetic ingredients can also be safer and more effective, with better results.
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Hey beautiful, I know you probably live off coffee, and coffee is life. Coffee and caffeine have great skin benefits. Caffeine is known for its antioxidant properties which can help protect the skin from damage caused by free radicals, may reduce inflammation and contribute to improved skin texture. Excessive caffeine intake could lead to negative effects, a balance approach is best for overall Skin Health.
Here is the catch, while coffee and caffeine is good for your skin. The flavor syrups and creamers along with sugar and milk are horrible for your skin. They are highly processed and will cause more damage, so here are 6 drinks that are fully caffeinated that will contribute to your skins health, and that are very tasty.
Simple organic black coffee is fantastic, has the caffeine and the flavor along with the benefits.
If black coffee is not your thing, adding almond milk for a lighter color along with coconut sugar or honey for sweetness.
Matcha is full of antioxidants, and it’s rich for a focused energy boost. You can enjoy it alone, or with almond milk.
Yerba Mate is also a caffeine rich plant tea, it has a bitter taste, so adding honey or a natural sweetener in moderation for better taste.
Regular black tea has enough caffeine to wake you up and give you energy boosts throughout the day. You can always add flavor to it like mint or sage.
Green tea is a great source of caffeine and its rich flavor. Enjoy it hot or iced, anytime throughout the day.
Enjoy these drinks, and mix’s them up throughout the day or week, and explore new recipes to have them. Drinking your way to healthy skin with delicious drinks is always a good idea.
Hello healthy skin seekers! Do you ever look at your skin and think why is my skin lacking brightness and I look sick and tired without makeup?The accumulation of dead skin cells on the skin surface is a natural part of the skins renewal process. The skin undergoes, a continuous process of renewal, known as the skin cell turnover cycle. New skin cells are generated in the basal layer of the epidermis, and as they mature, they move towards the surface. The outer most layer (stratum corneum), they gradually lose their nuclei and become flattened, forming a protective barrier of 20 layers of dead skin cells. Eventually, this cells naturally shed.
The Skin renewal process tends to slow down with age. Any younger individuals, the turnover me a car, every 28 days, while an older individuals, it might extend to 40 days or more. This can result in the accumulation of dead skin cells on the surface leading to Nadal and textured skin.
Surface buildup dead skin cells can accumulate on the skin surface, forming a layer that diseases light unevenly. This can give the skin a dull, lackluster appearance. Impaired light reflection, the presence of a thick layer of dead skin cells can hinder light reflection on the skin. Instead of reflecting, light evenly, the skin may absorb or scatter light, contributing to dullness. Blockage of pores excess dead skin cells can mix with sebum and form a plug, leading to blocked pores. This can contribute to issues like acne and further impact the skins, overall radiance.
OK, so now you’re telling me that I have a buildup of the skin cells in my skin and that’s causing me to look like I’m sick and I’m tired and my skin is very sallow, so what do I do to fix it? Exfoliation is the key, the first step of getting brighter and healthier skin by removing dead skin cells Exfoliation involves the use of products and techniques that help remove dead skin cells from the skin surface.
This process is in clearing away the adult outer layer, revealing fresher, more radiant skin underneath. Glymed+ serious action exfoliator is great for removing textured dull skin, works well for all skin types. Exfoliation stimulates the skin renewal process, encouraging the production of new healthy skin cells. This can lead to open skin texture, brightness, smooth skin, and a more youthful appearance. Having smooth, texture free skin will also make your make up last longer and apply a lot smoother for a flawless finish.
One of the best / healthiest Mineral Based Sunscreen
SunBetter by SkinBetter Science
SPF 70, Sheer, oil free (acne safe) leaves a glowing base for your foundation
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In the journey of achieving radiant and youthful skin, you’ll often hear the term”hyaluronic acid”. This skincare has become immensely popular for being the ultimate hydration booster. Let’s dive into the science behind hyaluronic acid and understand why it’s become such a staple in the beauty and skincare industry.
Hyaluronic acid is a naturally occurring substance in our bodies, primarily found in the skin, connective tissues, and eyes. It is a glycosaminoglycan, a type of molecule that helps maintain skin hydration by binding to water molecules. The magic of hyaluronic acid lies in its ability to attract and retain water. One molecule of hyaluronic acid can hold up to 1,000 times its weight in water, creating a reservoir that helps keep the skin plump and well-hydrated. As we age, the natural production of hyaluronic acid decreases, contributing to the formation of fine lines and wrinkles.
Intense Hydration: Hyaluronic acid’s extraordinary water-binding capacity ensures deep hydration, making it effective at combating dry and dehydrated skin.
Plump and Smooth Skin: By maintaining optimal moisture levels, hyaluronic acid promotes a plump and smooth complexion, reducing the appearance of fine lines and wrinkles.
Compatibility with All Skin Types: Whether you have oily, dry, or sensitive skin, hyaluronic acid is a versatile ingredient suitable for all skin types. It hydrates without clogging pores, which is why it is such a popular item in skincare.
When adding hyaluronic acid into your skincare routine, look for products with different molecular weights. Smaller molecules penetrate deeper into the skin, providing intense hydration, while larger molecules create a protective barrier on the surface.
Apply hyaluronic acid on damp skin to maximize its hydrating effects. Follow up with a moisturizer to seal in the moisture and boost its effectiveness.
Let’s talk about a skin care superhero the often doesn’t get the limelight. It deserves – coenzyme Q 10 (CoQ10). This tiny powerhouse plays a big role in the health and vitality of your skin! Think of CoQ10 as your skins energy booster. Naturally present in your cells, it’s like the conductor of a symphony, orchestrating the processes that keep your skin looking fresh and youthful. As we age, your CoQ10 levels may decrease, but don’t worry, adding CoQ10 to your skin care routine can help fight off the signs of aging. It’s like a sip of eternal youth for your skin!
CoQ10 is is rich in antioxidants, defending your skin against the daily onslaught of free radicals. It’s like a shield protecting your complexion, and promoting a healthy glow. Within yourself, numerous mitochondria act as tiny energy factories, responsible for supplying the majority of the fuel and energy to your your body requires. Despite the crucial role in energy production, this process generates byproduct they can potentially harm yourself and mitochondria, called free radicals.
Enter coenzyme Q10 and its active reduced form – ubiquinol. These are unique lipid – soluble antioxidant that play every rule in safeguarding yourself against damage, caused by free radical Enter coenzyme Q10 and its active reduced form – ubiquinol. These are unique lipid – soluble antioxidant that play every rule in safeguarding yourself against damage caused by free radical by product. By doing so, the ensure that your body can access the energy necessary for the optimal functioning of vital tissues, such as your skin (and all other organs in your body, but this is a skin sip blog so we’re focusing on skin).
Look for skin care, products, or supplements that contain CoQ10. Serum’s, cream, and even some foods like fatty fish, meat, some vegetables, nuts and seeds, that can introduce the superhero into your body. It is always a good choice to supplement because more often than not we’re not eating enough good quality food that contains CoQ10, also, also, it is crucial to have a clear and clean, cuts for good absorption of a high-quality supplement to give you the best results.
**Disclaimer: Consult with your doctor before you start taking any supplements**