NATURAL earth grown sugar. Eating healthy foods for your skin, like those naturally sweetened, can offer several advantages over consuming regular sweets, and here is why. Nutrient Density, healthy foods often contain more essential nutrients like vitamins, minerals, and antioxidants, which are beneficial for skin health. These nutrients can help repair and protect your skin […]
Category: The Microbiome Magic Series
Why pH Of Skincare Products Matters
Skin pH balance, the microbiome helps maintain the optimal pH balance of your skin, which is essential for healthy skin function. Using skincare products that match the pH level of your skin can be beneficial, here are 4 reasons why it is important. Maintaining the skin barrier, the skin’s natural pH is slightly acidic, which […]
2 Ways to Avoid Rosacea
Ok, so I understand how gut-skin axis can lead to acne, but now rosacea? Rosacea is a chronic inflammatory skin condition characterized by facial redness, flushing, and sometimes small, pus-filled bumps. While the exact cause of rosacea is not fully understood, dysbiosis in the gut microbiome has been linked to its development and exacerbation. Inflammation […]
4 Ways Your Gut is Causing Acne
The gut-skin connection is so strong to the point that we can see which bacteria (good or bad) is winning on the inside. The gut microbiome plays a critical role in maintaining skin health, and imbalances in the gut microbiome can manifest as various skin issues. We’ll start with Acne! Inflammation inflammation can contribute to […]
The Hidden Secret to Clearer Skin
Hey beautiful, in this series, we will embark on a journey beneath the surface of the skin to uncover a hidden secret to achieving that soft, clear and radiant complexion – your gut health. Ever wondered why some days your skin looks dull or breaks out, seemingly without reason? The answer might lie within your […]