Beef Bone Broth
Beef Bone Broth is one of the best sources of collagen that you can give your body. When bone broth is made, collagen from the bones breaks down into gelatin, a substance rich in amino acids, including glycine, proline, and hydroxyproline. These amino acids are essential for collagen production in the body. Add some lemon and sea salt for taste, and better absorption.
Please follow and like us:
