“Natural Sunscreen” a new term I’ve seen trending on the internet, and it’s kinda disturbing having a natural alternative to sunscreen. As a Professional it just boggles my mind how this could actually be accurate, scientifically it’s truly not. If anything these will only cause clogged pores and a higher risk for breakouts. so i’d suggest to avoid using these as protection from the sun, it’s just not enough, they might have some SPF. A good SPF has science behind it, and it needs to sit on top of your skin to create a barrier.
Coconut Oil
Coconut oil is simply pore clogging, it just sits on top of your skin and fills in your pores, increasing the chance of breakouts. It does not reflect UV rays nor absorbs them so it just goes right through into your body. For some people they still like to use coconut oil as a moisturizer, I tell you that there are way better alternatives that won’t hurt your skin in the long run. It is comedogenic, which is pore clogging that leads to breakouts, and can make acne worse.
Petroleum Jelly / Vaseline
Petroleum Jelly is not a sun blocker and should not be used in place of a sunscreen. It will prevent anything including moisture from leaving your skin, and won’t allow your skin to breath. It acts as a thick barrier between your skin and the outside world like pollution, dirt, bacteria, etc, from entering into your pores. But at the same time that is not always a good thing, it could increase inflammation, clogged pores, sensitivity and still cause sun damage.
Aloe Vera Gel
Aloe is definitely a great moisturizer and hydrator, it calms the skin and it has many holistic properties. Overall it is really good for your skin, and a natural remedy for healing the skin. One thing is for sure, and that is Aloe Vera gel is not a sun blocker. A sun block needs to sit on top of your skin and not be absorbed into it, you need that barrier to fight off the UV rays.
Food / Diet
Having a healthy nutritious diet is no doubt the best thing you will do for your body, for overall health and for fighting off the free radicals caused from the sun. But it can’t keep you from using a physical SPF, scientifically diet is not enough to prevent skin cancer, hyperpigmentation, sun spots, wrinkles, etc. But for the best skin and possible results having both a healthy balanced diet and using sunscreen is ideal.
These are good options to consider for optimal sun protection.
