Ok, so I understand how gut-skin axis can lead to acne, but now rosacea? Rosacea is a chronic inflammatory skin condition characterized by facial redness, flushing, and sometimes small, pus-filled bumps. While the exact cause of rosacea is not fully understood, dysbiosis in the gut microbiome has been linked to its development and exacerbation.
Inflammation triggered by imbalances in gut bacteria can contribute to the dilation of blood vessels in the skin, leading to the characteristic redness and flushing associated with rosacea.
Certain foods and beverages can trigger rosacea flare-ups in some individuals. While the exact mechanisms are not fully understood, it’s possible that gut dysbiosis may contribute to increased sensitivity to dietary triggers. Avoiding common triggers like spicy foods, alcohol, and caffeine may help reduce rosacea symptoms in some people.
Skin massage roller on your gut will stimulate digestive organs, release tension and stress as well as drain lymphs. Always listen to your body, introduce your skin one product at a time, to see how your skin reacts to it, and watch how your skin responds to it.
